January, 2010

January 3rd, 2010

Consistency is Key

When using a flower essences dosage bottle consistency is key.  It is not how many drops but how often the drops are used.  I have found a dosage of 3 drops 3 times a day to produce beneficial results.

When preparing a dosage bottle each flower essences producer recommends a different proportion of stock essence to neutral solution.

David Dalton of Delta Gardens offers the most precise dilution, 1 drop of stock to 100 drops of neutral solution.  This is equals roughly 3 drops of stock to 1/2 oz neutral solution.

FES and Bach each recommend 2 drops to neutral solution, they do not specify 1/2 oz or 1 oz of neutral solution.  Dr. Edward Bach felt that one drop would suffice but said add 2 drops to be sure.

Australian Bush Essences say to add 7 drops of each stock to a 1/2 oz of neutral solution.  This seems like a high dilution but they only recommend taking the essence twice a day  for 2 weeks. Compared to other producers who recommend 3-4 times a day for 4 weeks.

I have tried all the above dilutions and have achieved good results, I have also strayed from the suggestions each company recommends and have achieve good results.  I have noticed that higher dilutions are more tangible on a feeling level.

So how much does it really matter?

In all my playing around with dilution suggestions, the key to success is taking the remedy on a consistent basis no matter the dilution.

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