Recently FES has introduced a line of 12 combination remedies in spray bottles.  These combination essences address a broad spectrum of conditions and are beneficial for temporary use.  We will now look at the Active 8 combination.

The Active 8 combo contains the following flower essences:

Blazing Star- This a new essence to released by FES as part of The Range of Light collection. This essence carries a fiery quality into the will helping to boost overly listless ‘watered down’ will forces. This essence helps us connect with  fiery solar masculine emotional energy.

Blackberry-The tenacity of this plant lends this quality to its flower essence,  empowering the will to overcome lethargy and inertia.  Blackberry flower essence is also used in the assistance of translating goals and ideas into to concrete action

Cayenne-The fiery essence of this hot pepper plant lends its self to overcoming sluggish phlegmatic attitudes and states of being.  Cayenne imparts fire to the personality helping us break through and move forward past resistance.

Dandelion- This bright yellow ubiquitous springtime flower adds the qualities of relaxation and ease in the pursuit of goals.  It is indicate for the overstriving tense personality, helping one take a more relaxed approach to the work at hand.

Madia- The addition of this flower essence aids in the quality of focus, helping one to contract in a clear and direct manner.  Madia helps center scattered energy and is helpful for dull and listless states of mind.

Red Penstemon- The addition of this essence assists with the qualities of tenacity, completing projects and tasks it boosts determination to overcome challenges and obstacles.

Red Larkspur- The addition of this essence brings a quality of radiance to the personality helping with catalyzing a magnetic quality which aids in leadership and inspires others,

Sunflower- A member of the daisy family, Sunflowers are known to turn their heads and follow the sun as it crosses the sky.  This sun seeking signature , translates to us following our own sunny nature, turning towards the positive life empowering feelings necessary when aiming to create and work on new projects.  Sunflower is used to help get us in touch with our positive masculine solar forces of manifestation.
Active 8 also contains the essential oils of cinnamon and cardamon.

Cinnamon Essential Oil- Has a potent and powerful warm, sweet, spicy aroma used in small amounts it is great for enhancing physical energy. This oil increases bioelectrical forces in the body.

Cardamon Essential Oil- Has a rich spicy scent with notes of citrus, camphor, it also has a slightly floral, woody tone.  Cardamon is stimulating to the conscious mind.

An interesting note about this combo is all the flowers are either red or yellow and a few are from the Asteraceae family, Sunflower, Dandelion and Madia.  Three of the essences in this combo are from the new Range of Light kit, Blazing Star, Red Penstemon and Red Larkspur.

This dynamic collection of flower essences is great to use at the outset of a project or goal or anywhere along the process of task complete and goal achievement.  I find this combo to be useful when feeling dull at work and need a boost to my overall physical, emotional and mental energies.

Its now the Holiday Season and time to honor two plants of the season, Pine and Holly.  Both Pine and Holly keep their green all winter long, which has made them popular for winter celebrations.  Their green presence throughout the winter make them symbols for eternal, they  are  also two key Bach flower essences.  According to Mechthild Scheffer* they treat “one of the most profound and deeply human negative archetypal states.”  The negative states that Pine and Holly address are Guilt and Envy.

Pine Flower Essence works to shine a light on guilt and guilt complexes whether self imposed or institutionally inherited.  Pine helps us to shed feelings of guilt related to the past, these feelings may arise  from failures of  judgement or from actions taken or not taken.   Pine fosters a feeling of  love and acceptance for self and others, it also helps us with personally accepting gifts, compliments and praise.

Pine flower essence lessens guilt complexes, bad conscience and the unrelenting drive for perfectionism. It assists in our ability to enjoy life without guilt.  This is important because enjoying life without feeling guilty is a self affirmation.  Being that guilt implies a form of punishment and a fear of punishment, living free of guilt complexes and fear of punishment offers us emotional freedom.  Guilt and fear play upon our lower emotional nature and by freeing ourselves from these shackles we can express more life affirming emotions which inevitably brings us closer to the Divine.

Holly  flower essence treats a condition of hard heartedness exemplified by Ebenezer Scrooge.  This essence is a wonderful heart opening gift, it helps to show us that we live in a stream of love.  This is what helps to sustain life and is a gift from the Divine.  According to Dr. Bach “Holly opens the heart and unites us with Divine love.”

Holly Flower Essence is a great softener of the heart, helping to ease feelings of jealousy, anger and discontent.  There are times when our discontent gives us the feeling that our emotions are poisoned.  Holly can help us to get back in touch with the warmth in our hearts and express this as good will towards others.

These two flower essences are remarkable for fostering Acceptance and Love.  Love and Acceptance are emotional gifts to  be embraced. Because it is not about what we get its about what we give. By learning to love and accept ourselves gives a gift to the world, for these qualities make us better people.  The gifts we truly have and can infinitely give is ourselves and our ability to spread good will.

Happy Holidays to You and Yours and may the Gift of Flowers blossom in your Heart.

*Mechthild Sheffer “The Encyclopedia of Bach Flower Therapy”

St. john’s wort a special summer herb holds an esteemed place in the world of flower essences. This light filled essences is made from the bright yellow flowers that begin blooming around the summer solstice. The days near the solstice are characterized by early sunrises and sunsets that stretch long into the evening. This abundance of light is a key signature of the action of this essence.

I has my first plant spirit journey with this herb. Plant spirit journeys are one way to gather information on the healing properties of the plant. Two years ago while attending a flower essences course with David Dalton and Kate Gilday I made an essence from this plant. There were many plants flowering at this time and we were instructed to make an essence of a plant we felt drawn to. I felt myself being guided to a bright yellow flowers of St.John’s Wort.

After making the essences we reconvened and prepared to journey to the plant spirit to seek information on the healing action of the essence. The journey was led by a drummer and verbal instructions from David. As with most spirit journeys we were told to find a portal near the plant and travel through the portal to meet the spirit.

The journey took me down a portal which led to a garden, it was like and English garden, very neat with rows and a pathway lined with some benches and lanterns. I walked around in this garden looking at the various plants and then sat down on a bench. Soon after sitting down I was greeted by luminous being about 3 feet fall. He told me he was the spirit of St. John’s Wort, I asked if he had a name, he said “John”, of course. I then asked him “What does St. John’s Wort flower essence do?”

The spirit jumped up put his hand on my belly, upon putting his hand on my stomach a light grew and then spread to encompass my whole body in tight field of light. I could feel a brightness and sense of protection and upliftment from this action. He then sat down next to me, we just sat together on the bench and soon afterwards the drumming changed rhythm and we were lead back to body consciousness.

I related my story to the group and David shared that in his research he discovered that St John’s Wort strengthens the energy field where it connects to the stomach. What I discovered from this plant is that it has a powerful ability to strengthen the human energy field, it tightens the energy field pulling it closer to the body. David recalled that in his research he found that it ‘tightens the filaments of light in our protective field.

The human energy or aura, can be damaged or compromised by stress, ill health, drugs and negative thoughts and feelings. When our field is compromised we may feel tired, unable to focus, experience unexplained fears, disturbed sleep and nightmares. Research by the Flower Essence Society recommends it for people who are overly expanded, thus making them more susceptible to outside influence. This essence has also been used to treat depression related to Seasonal Affective Disorder.

Saint Johns Wort’s unique actions make it a useful essence to have on hand when we need extra support in maintaining the integrity of or energetic field.

Winter has afforded us the time to go inside but now spring is here and it is time to shake off the winter doldrums. The days are getting longer and the sun is rising higher in the sky, change is in the air. It is observable with green shoots emerging, trees budding and birds singing. Lets go! and Let go!

Here are some flower essences which we can use to enliven our energy system and spirits.Cayenne, Horseradish, Habanero Pepper, Goldenseal, Blackberry and Lovage, these are common plants with exception of goldenseal (endangered) which have a home in kitchens around the world. The first essence we will look at is cayenne pepper produced by Flower Essence Services.

Cayenne is useful to ignite the fiery forces within us, this useful when we feel emotionally or spiritually stagnant. This is helpful when we feel unable to make changes in certain areas of our life such as career, relationships, decisiveness or when we are stuck procrastinating.

Habanero pepper is known as one of the hottest peppers in the world and this signature of heat is useful for catalysing repressed energies which are tied up in trauma. This essence helps the soul to penetrate deeper into the lower chakras, this movement can shake up the energy system as old traumas are brought into our awareness and released. This essence can be of benefit when we feel depressed, absentminded, can’t think clearly or stuck daydreaming.

Goldenseal, a native plant of the North America is commonly used as a natural antibiotic and detoxifier. It is common to woodlands across the northeast and mid west, the potent energy of this remedy greatly assists in clearing out debris in our subconscious. Sometimes this ‘debris’ or old energy holds us in a pattern of obsessive thinking that challenges us to break free and develop new habits. This is a very supportive remedy for clearing out the old.

Horseradish, feeling stuck, feeling tired, feeling controlled by others . . . turn to horseradish. This essence helps one to bring into focused awareness our power, our real inner power to change a situation. Fears tie up tremendous amounts of energy, which can lead to us feeling tired and unable to make the breakthrough we so desire. This essence bringing this into focus, enlivens the energy system to shake off frustration build confidence and move forward. This flower essence helps us take more control of lives and is excellent to use when setting goals, this essence will spur more action and help focus our energy on goal achievement.

Blackberry we may be caught in minds yet know that we need to act, the inertia of this can be enough to inhibit action. This plant is a member of the rose family and its tenacious growth pattern is a signature of its action. This essence helps to close the gap between thoughts and action and fosters movement in a decisive way.

Lovage, feeling frustrated, have plans yet there is something that keeps you tied up in the mental sphere and taking action gets usurped . . . sound familiar. This essence greatly assists the movement process bringing joy and confidence helping us to move from the thinking planning stage to the action stage. This essence will help us to get a grip on thought energy in a way that we can filter down into concrete action.

The above remedies are a sampling of the major flower essences which are useful for when we have thoughts, goals and dreams that need extra energy in order to translate into physical manifestation. The thinking process uses a lot of energy and when we are caught up in a cycle of thoughts we may find we lack the energy to take the action. All these essences greatly assist the 3rd chakra and our willpower towards action.

A common theme of the essences listed above is that they treat sluggishness in the lower areas of our body, whether is it be cold feet, tired legs or slow metabolism. Now, is a great time to take advantage of the growth forces of nature and bring these forces in greater quantities into the body in order to translate thought to action.

When investigating an essence it is not uncommon to find different definitions of the same essence by different companies. In this post we will take a deeper look at Sunflower, an essence produced by Delta Gardens, Alaskan Flower Essence Project and Flower Essence Services. All three companies are respected for their integrity and comprehensive research methods. They also all hail from diverse geographical regions, New England, Northern California and Alaska and offer an expanded perspective of Sunflower.

The sunflower is part of the plant family known as composites, this includes daisies, tansy, chamomile, and echinacea, they are the second largest flowering plant species in the world. They consist of a round flower head, surrounded by by petals. There are some daisies with no petals and they are known as class two composites, such as tansy, moxa and wormwood. Back to class one composites, the circular nature of the flower resembles the sun, the way a child may draw. Lets look at the different definitions by the 3 producers:

Delta Gardens- “This essence enhances the ability to project energy outward. Will forces are strengthened along with a persons sense of his or her ability to do things. This essence helps treat fear of success and fear of failure.”

FES- “Balanced sense of individuality, spiritualized ego forces sun radiant personality. Sunflower heals disturbances or distortions in the soul’s relationship to the masculine, often associated with a conflicted or deficient relationship to the father in childhood.”

Alaskan-”The essence of Sunflower strengthens the quality of individuality and brings balance to the process of soul activation on the physical plane. Sunflower helps attract and activate one’s unique spiritual potential in a centered way through the establishment of a grounded, nurturing connection to the earth.”

The language used by each producer is different, which in a sense reflects their personality and interpritations of the energies of this flower remedy. A common theme is sunflower essence affects and works with the will/ego/ individualized consciousness. The will/ego is our solar force which is related our masculine side. The sun projects its energy, the earth receives it and growth is activated, life flourishes. Sunflower helps us with our own capacity to activate the solar energy within us through our solar plexus also known as the 3rd chakra.

What can we glean from all three definitions?

Sunflower essence: Is a strengthener, activator and harmonizer of will forces and helps to balance our relationship to the masculine and solar forces within us

Some areas of use are, treating low self esteem or an over inflated sense of self, manifesting our desires in a tangible way on the earth plane, activating inherent potential, healing disturbances with the masculine and our own difficulties with our father or father figures, building confidence stemming self sabotage.